One in five Australians will experience mental ill-health this year, and less than half will seek help.
The South Australian GWPlus team are joining the push for better mental health by completing 3,318 push-ups in 25 days in The Push-Up Challenge.
The challenge aims to raise awareness and funds for the Push For Better Foundation. The Push For Better Foundation strives to educate about mental and physical health, and raise awareness about the mental health issues that affect everyday Australians. The foundation's focus is on the prevention and early intervention of depression, anxiety and suicide.
The challenge starts today and runs until 25 June. Please follow the link to support our SA GWPlus team as they #pushforbetter.